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Udon with stif-fry and 5-spice tofu
Summary
| Yield | 0 |
|---|---|
| Recipes | Tofu |
Description
Udon with stif-fry and 5-spice tofu
Ingredients
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1/3 cup stock for stir-fries (substitute=water from soaking mushrooms)
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3 T hoisin sauce
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1 T soy sauce
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1 clove garlic, pressed
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1 T tomato paste
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pinch hot pepper flakes or 1/4 t hot sauce
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1 t lemon zest
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8 oz. whole wheat udon noodles
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1/2 package 5-spice tofu, sliced (plain tofu is fine, too)
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1 small onion, cut into strips
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1 red bell pepper, cut into strips
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green vegetable, like snow peas or broccoli
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4 mushrooms, thinly sliced
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3 dried shiitake mushrooms, soaked in hot water, drained, and sliced
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1 T oil, for stir-frying
Instructions
Mix all sauce ingredients in a small bowl and set aside.
Cook the noodles in bliling water until tender. Drain.
Meanwhile, heat the oil in the wok and pan-fry tofu until golden on both sides. Remove and set aside.
Stif-fry onion adn bell pepper briefly. Add mushrooms and cook another minute or two. Return the tofu and add the sauce. Heat through.
Serve on udon noodles.
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